Did you know? Arnold’s neuralgia is a relatively common neurological disease. It is due to compression of the nerve of the same name, and it causes radiating pain from the cervical area to the top of the skull. As you will have understood, Arnold’s neuralgia is not to be taken lightly. This pathology causes migraines, dizziness and skin hypersensitivity all over the scalp. Do these types of symptoms make you suffer? Discover ten grandmother’s remedies to relieve Arnold’s neuralgia.
Alternate Hot And Cold
Here is a beautiful technique to reduce intense pain: you will alternate hot compresses and cold compresses on the affected area. What makes this tip so effective? It’s simple! Heat promotes blood circulation, while cold has anti-inflammatory and analgesic properties. Want to try this tip? Alternate hot compresses and cold compresses for 15 minutes twice a day.
Prepare A Chamomile Compress
For this tip, heat a pot of tap water into which you throw a few handfuls of chamomile flowers. Let everything steep for about 30 minutes, then soak a square of cotton or a washcloth with the solution. You will apply everything to the sore area. Leave the compress in place for 20 minutes. For greater effectiveness, repeat the application three times a day.
Watch Your Diet
It is a fact! Certain foods are known for their anti-inflammatory properties. This is the case, for example, with fatty fish, walnuts or flax seeds because they contain omega 3. You can also eat eggs, meat and dairy products rich in vitamin B12. That’s not all! Fall for berries, carrots and spinach, which are generous in antioxidants, as well as green vegetables, dark chocolate, banana and avocado, which provide magnesium.
Fall For Infusions
Do you like herbal teas and infusions? Good news, you can use chamomile, ginger or valerian to combat Arnold’s neuralgia. Indeed, chamomile is renowned for its relaxing properties and its antispasmodic, analgesic and anti-inflammatory properties. Valerian is practical when trying to regulate the nervous system. As for ginger, it is an anti-inflammatory herb that reduces pain and discomfort. To prepare an infusion of chamomile or valerian, place 3 g of dried flowers in 150 ml of simmering water. To use ginger, put two thin slices of the rhizome in 150 ml of hot water.
Use Ice
Want to reduce the discomfort and inflammation caused by Arnold’s neuralgia? Prepare an ice pack by filling a plastic bag with ice cubes. Place everything inside a towel and apply the ice to the sore area. After 15 minutes of this treatment, you will feel natural relief. You can repeat the application several times a day.
Do A Massage With Essential Oils
Discover the virtues of self-massage! You can relieve Arnold’s neuralgia by performing a light massage with two drops of essential oil diluted in vegetable oil. To do this, use essential oils of peppermint, true lavender, lemon eucalyptus or camphor rosemary. You will love the analgesic, anti-inflammatory and relaxing properties of these natural substances.
Relieve Your Pain With Acupressure
Do you know about acupressure? This therapeutic technique is used to relieve pain. It can, therefore, be used against Arnold’s neuralgia. According to people who practice it, firm pressure for a few moments where the neck meets the skull would be sufficient in many cases.
Take An Epsom Salt Bath
For this tip, you are going to run a nice hot bath. Add a handful of Epsom salt and relax. The warmth of the water and the beneficial salt will relax your muscles in just a few moments. Where to find Epsom salt? This product is available in pharmacies and organic stores.
Consult An Osteopath
Has your Arnold neuralgia set in? Make an appointment with an osteopath to overcome painful manifestations and relax tired muscles. This professional addresses each problem in its entirety. He is not happy with symptomatic treatment; he seeks the origin of the disorders to eradicate them better.
Self-Massage Test
Here’s our last grandmother’s tip to relieve Arnold’s neuralgia: you’re going to try gentle massage techniques. It’s easy to practice self-massage! Take a slight vegetable oil in the palm of your hand to heat it. Then, apply it to the shoulders and neck, then use light circular movements to reduce tension. You can also ask a loved one for help to massage the affected area.
Do you want to increase the effects of this treatment? Add a few drops of lavender or peppermint essential oil to your massage oil. You will love the effects of this mixture!
You have just discovered ten simple and effective remedies to relieve Arnold’s neuralgia before it ruins your life! All you have to do is try the tip that you prefer. You can even combine several to potentiate the effects of these natural treatments. For example, run yourself a hot bath and prepare a cup of herbal tea with the plant of your choice. You will finish your treatment with a light massage or a chamomile compress.
Also Read: How To Prevent And Combat Headaches And Migraines