Do you want beautiful and healthy-looking skin? Then you should pay attention to these six things in your beauty routine from now on.
How do stars like Andie MacDowell and Iris Berben manage to look over 60 like they did when they were 40? Evil tongues may claim that this is only possible with a good beauty doc.
But there are also natural and non-invasive methods to slow down the ageing process and keep the skin smooth and supple for a long time. Fortunately, many of them are neither expensive nor particularly laborious. Here are the six most essential beauty tricks that will keep your skin beautiful for a long time.
Permanently Reasonably Remove Make-Up
Probably the most important of all skincare rules is: Take off your make-up every evening. Foundation, powder and Co. can otherwise clog your pores, which leads to pimples or blackheads and a pale complexion. Not to mention that your skin should regenerate during the night so that it stays plump and wrinkle-free for a long time. However, this is only possible if she is no longer burdened with make-up and dirt from the day.
Cleansing Oil is prevalent for sensitive, dry skin types. It removes dirt, sebum and make-up from the skin and protects the natural protective barrier. The skin is cleansed down to the pores and, thanks to the nourishing ingredients, feels wonderfully smooth and supple after cleansing.
If you have oily or combination skin, you can also use a mild washing gel. Necessary: stay away from aggressive facial cleansers! This is especially true for cleaning products, especially for blemished skin. They often contain alcohol and excessively degrease the skin.
UV Protection For The Face
There is hardly a more critical to-do for beautiful, smooth skin than putting on good sunscreen. Without protection, UV rays cannot only lead to skin cancer. They are also a significant contributor to skin ageing. What many also underestimate: UV rays do not only reach our skin in summer. Even on colder days, our skin is exposed to UV rays outside.
An easy way to protect the skin on the face from the sun’s rays is to use a day cream with a sun protection factor. You should then increase the UV protection in summer and add a sun protection cream to the day cream. We recommend using creams, especially for the face, to avoid irritation and an oily sheen. Sun cream for the face is better adapted to the unique needs of this skin area.
Put On Antioxidants
When it comes to beautiful and fresh skin, free radicals are our absolute enemy. The problem with this is that we encounter them every day and everywhere. Free radicals are created during metabolism. However, they occur in exceptionally high concentrations in polluted air. Hello, city air! That means: They are very reactive and try to take away electrons from surrounding molecules. They damage our skin cells and cause wrinkles, sagging skin and even pigment disorders.
So to prevent that from happening, we need to protect our cells, and that’s where antioxidants come in. They fight and neutralize free radicals. The good thing about this is that we can get antioxidants in both skincare products and food. There are tons of antioxidants in berries and kidney beans, for example, in tomatoes, nuts, potatoes and high-quality vegetable oils.
Drink Plenty Of Water Every Day
Our cells are primarily made up of water. So it is only logical that our skin shows directly whether we are drinking enough. If we drink enough, our skin is better supplied with blood, the cells are provided with oxygen and nutrients, and the skin is more or less plumped up from the inside. At the same time, waste materials are more easily removed. The skin becomes pumper and cleaner.
Test it yourself and drink 2-3 liters of water every day for two weeks. You will quickly notice that your skin looks plumper and rosier.
Use A Face Cream During The Evening Routine As Well
Our skin cells are particularly active and receptive to nourishing ingredients at night—the ideal opportunity for a moisturizing face cream. If you want to do everything right, use a night cream in the evening. In contrast, today’s cream, night care does not have a sun protection factor and is specially designed to support the skin’s regeneration process overnight.
Incidentally, this does not only apply to the skin on the face. Especially in summer, you should treat your body to some care in the evening to replenish the moisture reserves. After-sun products can be enjoyable. They give the skin a lot of moisture, reduce feelings of tension and soothe the skin.
Make Fruit And Lactic Acid Peels
In contrast to mechanical peelings, acids do not contain any abrasive particles. The skin is peeled particularly gently. Using chemical processes, dead skin cells are removed, and pores are deeply cleaned. The skin becomes cleaner, but it is also supported in collagen production, and the moisture balance is improved.
ALSO READ: THREE DIY BEAUTY RECIPES USING COCONUT OIL
