Do you want to remedy a shortcut and can’t wait to show off your long hair again? You need to know that there are very effective ways to grow hair quickly. It is scientifically proven that hair grows on average about 1 cm per month, with few variations that generally depend on some factors: genetic component, lifestyle, diet, gender, and age. If you are a fan of long hair, there is a very important rule to remember: no matter how fast your hair grows, if it breaks, it will never stretch. Hence our endless lessons on the importance of taking care of your hair. So how do you make your hair grow faster? Here are eight things to do to have long, healthy, and strong hair.
Brush the Hair Regularly
If you want long hair, it is important to untangle it. Knots damage lengths, stress them, and are often the main cause of hair breaking. Brush them gently morning and evening with a brush suitable for your hair type. Also, don’t forget that heat should be avoided as much as possible! In the shower, prefer lukewarm water and use as few styling tools as possible: curling irons, straighteners, and even a hairdryer.
Massage Your
scalp to speed up hair growth; it is essential to stimulate blood circulation in the scalp. And to do this, you need to take some time to massage it. In the shower, use essential oils before shampooing (peppermint, lavender, or rosemary to promote growth). Perform these movements gently: spread your fingers and place them on your head, applying light pressure and making circular movements. Move your fingers and repeat on another area of the scalp – 3 minutes is enough. To be repeated three times a week.
Make One Mask, A Week
To accelerate hair growth, it is important to apply a moisturizing mask once a week. Choose a shampoo and conditioner suitable for your hair type. Spread the mask with a comb but do not brush them when wet – they could break. Also, remember to massage the scalp well to remove dead cells and allow the hair to grow stronger.
Cut Your Hair Frequently
We will never repeat this enough: to have long hair, it is essential to cut it regularly. Eliminate split ends: cutting your hair frequently promotes faster growth. Another tip: don’t cut them yourself. If you want to cut them, always rely only on a professional hairdresser.
Tie Them Up At Night And Use A Silk Pillowcase
As we recharge our batteries, and the cells in our body regenerate. Sleeping with your hair down, especially when it is long, is not a good idea: knots are created, ruffled, and ruffled when you wake up… Better to tie them without stressing them with too tight rubber bands. The perfect hairstyle for sleeping? The braid is tied with fabric elastic. When we sleep, we toss and turn! The friction of the hair on the pillow will also help make it more brittle. Use a silk pillowcase: this soft fabric respects the structure of the hair and skin.
Improve Your Eating Habits
There are many food supplements that promote faster hair growth. Our advice? Follow a healthy and balanced “hair-friendly” diet. Choose the following foods: eggs, whole meal bread, cereals, spinach, salmon, sweet potato, almonds, asparagus, oranges, peanuts, avocados… The best way to indulge yourself is by pampering your hair.
Don’t Stress Them Out
To achieve fast hair growth, it is important to keep it healthy. How? Respecting the characteristics and structure of the hair. Our advice is not to stress them. For example, if you have brown hair, avoid platinum blonde. If you want to give your hair some light, opt for a more natural effect balayage.
Try Extensions
extensions are a shortcut for those who want to have long hair in a few hours. There are various types: choose the one that best suits your needs. Remember that extensions need special attention and a lot of care, so arm yourself with patience; you will need them.
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